CITYLIGHTS~街の灯 Development Session 稽古 2 – 5

This week from Tuesday to Friday we started with different exercises; rolling on the floor and moving with music, resistance training, moving skin, bone and muscle, and Yoga.


It was a very good time to share what I usually do for warming up, making space in my body and trying not to withhold or be too tense.


Even after only 5 days I feel they are developing. It means they are listening to what I say very much. I appreciate it.


The structure of the short performance is getting there. We are thinking about how the body quality can be closer to life. We are trying to find sensitivity in the details.

I can’t wait until the next rehearsal!!